7 Myths of Dieting

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Remember, there's no one-size-fits-solution to weight loss. Now that you know what doesn't work, the next step is to figure out what does.
Start by getting expert advice on choosing a diet plan, then read nearly two dozen popular diet reviews. After you have a diet picked out, visit the Diet & Weight Loss Learning Center to get lots of tips on ways to stick to it so you reach your ultimate weight and fitness goals.

Read more: http://www.healthline.com/health-slideshow/myths-of-dieting/choosing-a-diet-that-works#ixzz1NSoBwFAQ
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