The Low Carb Kitchen

Weight and height are used in computing body mass index, an indicator of risk for developing obesity-associated diseases. (Photo credit: W...

Well this is the first week of the third month of my dieting experiment, which I'll call the Low carb/Portion control Project. Thus far ...

Image via Wikipedia Dieting is a drag. Let's face it. It's all about self denial and sacrifice. However in proper perspective, it ca...

Brownies anyone?- Whenever we diet, we tend to crave things we ordinarily can not have. Especially sweets and chocolate. Fla...