The Low Carb Kitchen

If you are over 250 lbs. you have no doubt been frustrated by the lack of exercise equipment out there that can withstand your weight capa...

Image via Wikipedia Dieting is a drag. Let's face it. It's all about self denial and sacrifice. However in proper perspective, it ca...

Image via Wikipedia If you are at risk for diabetes, or already have been diagnosed with diabetes, you need to know what foods to avoid th...