google.com, pub-1464565844894992, DIRECT, f08c47fec0942fa0 The Low Carb Kitchen: losing weight with low carb and portion control

The Low Carb Kitchen

This blog is dedicated to offering low carb recipes and chronicling weight loss and diet information for a healthier lifestyle.

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Showing posts with label losing weight with low carb and portion control. Show all posts

Showing posts with label losing weight with low carb and portion control. Show all posts

Saturday, August 29, 2015

Down 70 lbs and counting...my weightloss journey

The ratio of calorific contributions from food components of four diets (Photo credit: Wikipedia ) Ok so I guess it was time for an upda...

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