The Low Carb Kitchen

The ratio of calorific contributions from food components of four diets (Photo credit: Wikipedia ) Ok so I guess it was time for an upda...

Well this is the first week of the third month of my dieting experiment, which I'll call the Low carb/Portion control Project. Thus far ...

food sources of magnesium: bran muffins, pumpkin seeds, barley, buckwheat flour, low-fat vanilla yogurt, trail mix, halibut steaks, garb...