The Low Carb Kitchen

English: A chocolate chip granola bar made by Quaker Oats. (Photo credit: Wikipedia ) I thought I'd be able to make some headway with ...

Tuna Fish cuisine of the Mahl people. (Photo credit: Wikipedia ) Makes 4 servings Ingredients:     1 cup tuna flaked cooked     2 tab...

What is Brown rice ? Brown rice is rice that is less processed than white rice . Brown rice is the result when the outermost layer, also ...

Image via Wikipedia If you are at risk for diabetes, or already have been diagnosed with diabetes, you need to know what foods to avoid th...

Image via Wikipedia Summer time means going to the beach and that means wearing a swimsuit. For many of us this is a daunting experience ...

Image via Wikipedia French toast is a delicious meal to have in the morning.  It can be a versatile decadent food that can also be su...

Most all of us have a chili recipe on hand especially for cold winter nights, or when we have a yearning for something rich, flavorful and...

"I have made these for quite sometime and find that kids seem to like Tuna Patties a little better than Salmon. This patty tastes gre...