google.com, pub-1464565844894992, DIRECT, f08c47fec0942fa0 The Low Carb Kitchen: Tuna
Showing posts with label Tuna. Show all posts
Showing posts with label Tuna. Show all posts

Sunday, May 20, 2012

Low carb tuna burgers

Tuna Fish cuisine of the Mahl people.Tuna Fish cuisine of the Mahl people. (Photo credit: Wikipedia)

Makes 4 servings
Ingredients:

    1 cup tuna flaked cooked
    2 tablespoons  minced celery                                      
    1 tablespoon sweet pickles chopped or pickle relish            
    1 tablespoon onions minced                                     
    1/2 teaspoon lemon juice fresh or to taste                     
    Freshly ground pepper to taste                                 
    2 to 3 tablespoons mayonnaise real                             
    Butter or margarine                                            
    2 slices of low carb bread or whole wheat high fiber hamburger buns         
    4 slices bacon                                                 
    4 slices American cheese or cheese of your choice              

Combine fish, celery, sweet pickle or relish, onion, lemon juice, pepper, and enough mayonnaise to moisten. Lightly toast and butter bun or English muffin halves and spread with fish mixture. Cut bacon slices in half and partially fry to remove most of fat. Top each fish mixture with a slice of cheese and 2 bacon strips. Broil 5 inches from heat for 4 minutes or until cheese melts and bacon crisps.
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Saturday, February 20, 2010

Low Carb Tuna Patties

"I have made these for quite sometime and find that kids seem to like Tuna Patties a little better than Salmon. This patty tastes great by itself of as a part of a whole meal served with Cold Macaroni Salad, Rice with Tomatoes or in a sandwich with a slice of cheese melted on top"~~Dawn


Ingredients:
2 cans of Tuna (5 oz. )
2 Whole eggs
1/4 cup finely chopped onion
1/2 cup soy flour
2 tablespoons of Parsley
2-3 tablespoons of Parmesan cheese
1/2 teaspoon seasoned salt
1/2 teaspoon lemon pepper
Dash of Garlic Powder
Dash of Paprika
2-4 tbs Extra Virgin Olive Oil
In a large bowl combine all ingredients giving them a good stir just until well blended.
Heat a large skillet , heat your Extra Virgin Olive Oil until a drop of water starts to sizzle when added to the pan.
Using a soup ladle or a large spoon scoop out your tuna mixture and cook on one side until patty moves around in the pan freely. Turn over and repeat the process cooking for additional few minutes. Patty is ready when it no longer expells raw batter when pressed with a spatula and is firm.

Place cooked patties on a plate lined with paper towels to drain and add seasoned salt to them the minute the come out of the frying pan. Patties should be golden brown in color.

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