Sunday, May 20, 2012

Low carb tuna burgers

Tuna Fish cuisine of the Mahl people.Tuna Fish cuisine of the Mahl people. (Photo credit: Wikipedia)

Makes 4 servings

    1 cup tuna flaked cooked
    2 tablespoons  minced celery                                      
    1 tablespoon sweet pickles chopped or pickle relish            
    1 tablespoon onions minced                                     
    1/2 teaspoon lemon juice fresh or to taste                     
    Freshly ground pepper to taste                                 
    2 to 3 tablespoons mayonnaise real                             
    Butter or margarine                                            
    2 slices of low carb bread or whole wheat high fiber hamburger buns         
    4 slices bacon                                                 
    4 slices American cheese or cheese of your choice              

Combine fish, celery, sweet pickle or relish, onion, lemon juice, pepper, and enough mayonnaise to moisten. Lightly toast and butter bun or English muffin halves and spread with fish mixture. Cut bacon slices in half and partially fry to remove most of fat. Top each fish mixture with a slice of cheese and 2 bacon strips. Broil 5 inches from heat for 4 minutes or until cheese melts and bacon crisps.
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