Friday, June 17, 2011

Low carb Rocky Road chocolate shake

One of the "shakes with a punch" at ...Image via Wikipedia

Summer time means going to the beach and that means wearing a swimsuit. For many of us this is a daunting experience but this yummy low carb Rocky Road shake will satisfy your sweet tooth and help you maintain your weight. If you live in South Carolina and would like to order local low carb products than be sure to check out this site from Anderson, SC : Low Carb Connoisseur. They have a full line of low carb products and because they are local, you're sure to get your order super fast!

1/2 cup water
1/3 cup whipping cream
4 teaspoons dry Jello Sugar Free Chocolate pudding mix
1 packet of splenda or nutra sweet or Stevia
8 to 10 ice cubes
Almond slivers (garnish)
½ cup sugar free La Nouba Marshmallows

Combine all in a blender or food processor, and blend/pulse until nice and thick. Once well blended, add in sugar free marshmallows and almonds. Enjoy!
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