- 1 ¼ cup of low fat Greek yogurt
- 1 clove of garlic
- 2-3 tablespoons fresh lemon juice
- 1 cup of fresh, washed baby spinach leaves
- Seasonings (your choice)
In a food processor, add all ingredients and pulse thoroughly until well blended. Chill in your refrigerator for an hour and serve.
Add ½ cup grated Parmesan cheese and mix into hot pasta for a nice creamy spinach pasta side dish. Try different seasonings depending on what you are serving. 1 cup of Avocado in exchange for your spinach will be a nice dip for tortilla chips as well. Remember to add a little diced onion to make easy Guacamole.